
See the step-by-step process I use to help clients move better, get stronger, and
eliminate chronic tightness using a method most coaches have never seen.
with Eric Johnson
❌ Feeling tight no matter how much they stretch
❌ Waking up stiff or “locked up” without knowing why
❌ Dealing with pain or discomfort during simple movements
❌ Feeling confused about why their body feels “off”
❌ Not feeling like themselves physically anymore
These challenges leave you feeling frustrated, restricted, and disconnected from your own body.
✅ Understand exactly why your body feels tight or unbalanced
✅ Move through your day with less stiffness and m Confidence
✅ Feel more comfortable, stronger, and supported in your body
✅ Know what your body needs and how to give it the right input
✅ Start to feel like yourself again, with clarity and ease
This transformation is possible when you understand how your body truly works.

Helping coaches and clinicians understand movement with clarity, depth, and purpose.
Hi, I’m Eric Johnson. My work with movement has always come from a desire to understand people, not just anatomy. Over the years I saw how many coaches and clinicians wanted to help their clients feel better but were working without a clear map of how the body actually compensates.
Through my studies in Human Kinetics, my training in Osteopathic Sciences, and years spent coaching in gyms and working hands-on in physiotherapy clinics, I began to see the body in a different way. Whether I was working with athletes, chronic pain clients, seniors, or everyday movers, the same compensation patterns kept appearing. I realized people were not lacking effort. They were lacking clarity.
That insight shaped the Stratis Method, created to give professionals a more precise understanding of movement so they can guide clients toward stronger, safer, long-lasting change.
Eric Johnson
My Vision: help coaches and clinicians understand movement through a clear and functional biomechanical lens so they can create long-term change for every client they work with.
My Mission: educate professionals on how to identify compensation patterns, apply targeted fascial and activation work, and build programs that improve performance and prevent injuries with confidence.
My Promise: give you a structured and practical method you can use right away, without guesswork or generic solutions.

A 3-month program designed to help you achieve clarity, confidence, and consistent
results with your clients.



With this proven system, we’ve supported countless clients through 1000s of
sessions, producing results that are consistent and repeatable.
DECEMBER 10, 2025
7:30 PM EASTERN TIME
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